Mindfulness and Self-Care for Teachers

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Mindfulness and Self-Care for Teachers

Programme Overview

Topic
Mindfulness and Self-Care for Teachers
Delivery Model Online Face to Face
What is Included
  • Certificate of attendance.
  • Course material (if applicable)
Cost
  • AED 480 per delegate plus 5% VAT
  • If you would like bespoke in-school training, please contact Aurora (aurora@infinitelearning.ae) for more information.
Deadline booking date:
Wednesday 11th December 2024
 
Date of Training Monday 27th January 2025
Time (UAE) 4:00 pm to 6:00 pm (UAE Time)
Location ONLINE

Target audience
  • School Staff and school support staff working with children and young people. 
  • All Primary and Secondary school staff working with children would benefit from the Adlerian approach to building resilience. 
Aims of the course
  • To explore and understand the dynamics and benefits of mindfulness through a range of experiential tasks developing the mindful teacher. 
Intended outcomes
  • Defined Mindfulness and the Mindful teacher. 
  • Look at mindfulness within a variety of self care and stress avoidance techniques. 
  • Discussed the research, benefits and application of mindfulness in schools. 
  • Explored and practiced practical examples of mindfulness for teachers and pupils 

Suzanne Pearson

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Suzanne Pearson psychologist/counsellor has worked in the field of education for over 20 years working around personality testing, understanding and managing behaviour as well as building resilience and emotional wellbeing. Her training courses for Schools and other professionals are run throughout England and produce real change. She has worked with over 200 schools and staff teams in Cambridge, London and overseas. Suzanne is licensed in Personality Testing including True Colours personality tool as well as an Adlerian Counsellor and member of the British Adlerian Society.

Define Mindfulness and Mindful teacher for effective learning. 

Practice and explore a range of mindful techniques. 

Look at linking different mindfulness techniques to a range of personalities and situations. 

Research based Mindfulness and self care practice in the classroom. 

د.إ480
Trainer:
Suzanne Pearson
Duration:
2 hours
Sessions:
1
Language:
English