Wellbeing & Resilience: Collaborating to Identify and Cultivate Resilience and Wellbeing Strengths (ONLINE)
- Created By Natalie Croome
- Last Updated January 31st, 2023
Programme details:
Some people thrive in a crisis. Other people flourish in a state of wellbeing. Neither of these two states can be maintained consistently. We are constantly in a state of flux and change between the two, perhaps now more than ever. In this course we will share and discuss ways that we can work, both independently and within our learning communities, to support individuals and teams to navigate their way towards a heightened and more stable state of wellbeing, through cultivating resilience skills. By identifying and analysing the strengths necessary for achieving wellbeing and behaving resiliently, we can collaborate to navigate the highs and lows in ways that promote mental, emotional, and physical health
To align with professional experience and research about learning that has IMPACT on practice, this course is designed to maximise opportunities for “learning by doing” through a period of implementation of the theories and practices in YOUR classroom, with YOUR students.
DAY 1: Wellbeing and Resilience Analogies, Stories andStrengths | DAY 2: I and WE of Wellbeing and Resilience | |
08:30 | Registration and refreshments | Registration and refreshments |
08:55 | Describe and discuss the nature of wellbeing and resilience | Share stories about the recognition and application of resilient behaviours |
09:15 | Share experiences of “being well” and behaving resiliently | Develop familiarity with the Appreciative Inquiry approach
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10:30 | Break | |
10:45 | Appreciate the teachers’ role in establishing classroom climate | Encouragement vs. praise: the power of strength-based language and feedback
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11:45 | Experience analogies as strategies for communicating about wellbeing and resilience
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The Life-cycle of an emotion: emotional intelligence and the management of emotions |
12:45 | Lunch | |
13:30 | Collaborate to create and share analogies for wellbeing and/or resilience
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Strategies for embedding wellbeing & resilience practices across the curriculum
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14:30 | Engage in storytelling to illustrate experiences of fluctuations in wellbeing feelings and resilient behaviours, over time
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Select, adapt and share strategies for cultivating Resilience strengths
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15:30 | Share Extended Learning tasks for classroom application |
Close |